Sweat, Smile, and Repeat

I believe living a healthy lifestyle begins with maintaining a strong and fit mind. A Healthy Mind leads to achieved goals which include a Fit Body. My aim is to help you identify your fitness goals, design and choose an exercise program that fits your needs, and guide you through every exercise, every workout. 

"A little Progress each day adds up to big results"

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Valeria D. Aguilar

info@vdafitness.com